Home / Treatments / Prenatal & pregnancy massage
Pregnancy careSafe, comfortable relief for the back, hip and pelvic aches that come with pregnancy. Our CCHPBC registered massage therapists in Metrotown position you side-lying and well supported through every trimester, checking your comfort as the session goes.
A short chat about your stage of pregnancy, how you have been feeling, and anything your midwife or doctor has flagged, so treatment is planned around you.
You rest on your side, cushioned with pillows, while your therapist works the areas carrying the most load. Pressure stays comfortable and you can change position any time.
Gentle suggestions for easing pressure between visits, and a comfortable spacing for follow-ups if the aches are a regular part of your week.
Prenatal massage, sometimes called pregnancy massage, is registered massage therapy adapted for a changing body. Instead of lying face down, you are positioned on your side and supported with pillows, which keeps you and the baby comfortable while your therapist reaches the low back, hips and shoulders that take the strain.
It is safe at any stage, including the first trimester, and many patients keep coming through the third trimester when pelvic girdle pain, sciatic discomfort and swelling tend to peak. Because your therapist is registered with the College of Complementary Health Professionals of BC, pregnancy massage is usually claimable under your extended health plan the same as any other treatment.
The same care carries over once your baby arrives. Postpartum massage helps with the neck, shoulder and upper back tension that comes from feeding and carrying, once you are cleared to return.
Anyone who is pregnant and dealing with aches, tightness or swelling, at any trimester. Useful again postpartum once you have the go-ahead to come back in.
Let us know your due date and anything your midwife or doctor has raised when you book, so your therapist can position and pace the session for you. If your pregnancy is high risk, a quick word with your care provider first is a good idea.
Both of our registered massage therapists provide prenatal appointments, so you can book with either one. Zhen (Will) He trained in the massage therapy program at West Coast College of Massage Therapy. Before that he worked in reflexology, and he tends to focus on lower back pain, gluteal function and hip mobility, drawing on both deep tissue and relaxation technique. He works in English and Mandarin.
Yatong (Tiffany) Qu combines traditional Chinese massage technique with western massage therapy. She focuses on neck and back pain and on cervical problems, and works in English and Mandarin. You can meet both therapists before choosing who to see.
Book the initial prenatal assessment for your first visit so your therapist can take a full history. It helps to know roughly how many weeks along you are, and to mention anything your doctor or midwife has already advised.
Wear whatever is comfortable. You are positioned on your side with cushioning and support, you undress only to the level you are comfortable with, and you stay draped throughout.
Tell your therapist about any nausea, reflux, swelling, dizziness or pelvic discomfort. Positioning and pressure are adjusted around whatever you are experiencing that day.
Prenatal massage is not appropriate for everyone, and this page cannot tell you whether it is right for your pregnancy. Speak with your doctor, midwife or maternity care provider before booking, particularly if your pregnancy has been described as high risk, if you have been advised to limit activity, or if you are experiencing bleeding, cramping, high blood pressure, or reduced fetal movement.
Tell your therapist about any pregnancy complications, medications you are taking, and any history of blood clots. Your therapist will adapt the treatment or recommend you check with your care provider first.
Pressure and positioning are yours to change at any point. Registered massage therapists do not diagnose or manage pregnancy, and we do not promise particular outcomes.
Appointments are booked through our online system, which is open around the clock. If this is your first visit for this treatment, book the initial assessment so your therapist has time to take a full history before any hands-on work begins.
Your receipt is issued in your therapist’s name and carries their registration number, which is what extended health insurers ask for. We direct bill most major providers, so in most cases you pay only the portion your plan does not cover.
If you need to move or cancel an appointment, please give us 24 hours notice so the time can be offered to someone else.
Yes. Massage is safe throughout pregnancy when it is done by a registered therapist who adapts the position and pressure. We keep you side-lying and supported the whole time.
No. You rest on your side, cushioned with pillows, which is comfortable for you and the baby and still lets your therapist reach the areas that ache.
In most cases, yes. It is delivered by a CCHPBC registered massage therapist, so it is claimable like any other registered massage, and we direct bill most major providers.
Once you have clearance from your care provider. Postpartum massage is a good reset for the neck, shoulders and upper back that take on so much with a newborn.
Many people book through all three trimesters, but the right time depends on your own pregnancy. Check with your doctor or midwife first, and let your therapist know how far along you are when you book.
On your side, supported with cushioning so your back, hips and abdomen are comfortable. Positioning is adjusted through the session as needed.
Yes, particularly if your pregnancy is considered high risk or you have been advised to limit activity. We would rather you check first than guess.
The Initial Prenatal Assessment, 60 minutes at $134.28. Afterwards you can book subsequent prenatal appointments at 45 or 60 minutes.
Treatment details and prices on this page are checked against our online booking system. Last updated 3 August 2026.
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